• Wear your elastics as instructed (usually full time, both sides)
  • Change them once a day or if they break
  • Call the practice if you lose them-we can post some more to you


  • Twang your elastics!

More Information

Please see our downloads page for more information and care sheets.

The advice you were given by the orthodontist and these instructions will help you look after your braces. Please contact the surgery as soon as you can on 01937 580510 if you have any problems. The practice cannot be held responsible for problems arising from failing to follow advice.